Welcome
Are you overwhelmed by uncertainty, stress, anxiety?
Have you experienced the loss of someone or something significant to you?
Do you yearn to be more grounded and in touch with yourself in this busy and distracting world?
How different our lives are when we really know what is deeply important to us and keep that picture in mind, we manage ourselves each day to be and do what really matters most.
— Stephen Covey
— Stephen Covey
About Coaching
Coaching is a rich and effective process to help individuals actively engage in shifting from where they are to where they want to be. In our sessions, I will get to know you, work with you to set goals, and explore action steps you can take to meet your goals. I will also help you through the challenge of following through with your goals.
You will be heard on a deep level and supported along your path of change. As a coach, I will be fully present and focused on helping you along on the path that resonates with you at your core. You hold the key that unlocks the door to your answers. I will support you in that process.
Goals you might have
Choice and awareness are important words for the coaching journey … remember, you always have the power and ability to choose your responses, and greater awareness is just a thought away. Let’s work together to help your find your resonant way!
Coping Skills
Gain knowledge and skills to help you cope with stress, anxiety, loss
Inner Quiet
Quiet the voice of doubt and fear
Greater Confidence
In yourself, your decisions & actions
Inner Balance
Gain greater balance in your life
Conscious Creation
Intentionally creating the life you want
Self Knowledge
Gain new perspective and awareness
Explore how coaching can
help you get where you want to be.
During this time, I offer services and appointments remotely